Bedtime

The Lavender Trick

At bath time, use Johnson & Johnson vapor bath in the purple bottle, it has lavender in it. While your child is in the bathtub, turn on the diffuser in their room, with lavender. Spray the bed down with Oilogic Slumber & Sleep Spray. Close the door and let the room fill up with the lavender.  Put them straight to bed after the bath. A sensory toy or pillow will help them to lay down, or turn on their favorite movie to keep them still for about ten to fifteen minutes. Or you can remain in the room with them until they fall asleep, but be careful, you may fall asleep too. Have a peaceful night!